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YogaMama - YogaBaby
Post Natal Yoga
for mothers and babies
(6 weeks to
crawling)
Using yoga is a wonderful way for releasing tension, strengthening and nurturing the body.
Using postures, movement and breathing and guiding your baby through poses encourages you both to develop confidence in movement and body awareness together.
Movement for baby encourages flexibility and strength for development and enhances the relationship with your child in a way that's fun and great for both of you.
St. Johns Church, Woodside Road, Amersham
Wednesdays 10.15 to 11.15am
November 12, 19, 26 December 3, and 10.
Cost: 5 week course is £ 35
For further information, please contact Barbara
Contact: Telephone (01494) 726141 Email: Barbaradancer@gmail.com
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