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One to one
One-to-one yoga lessons can provide a yoga practice to stretch ones abilities and work with postures, the breath or meditation in a way that is much more personalised than a class. It is a good way to develop a more frequent yoga practice and one which can meet our personal needs and respond to changes in our lives.
Lessons are conducted individually and a practice sheet is provided for use at home between lessons.
Lessons are arranged on a flexible basis and are often more convenient for people who can not make a specific weekly timeslot.
For one-to-one lessons, please contact Barbara to arrange an initial meeting, free of charge, to discuss your requirements.
Contact: Telephone (01494) 726141 Email: Barbaradancer@gmail.com
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