Chanting in Yoga
Cholesbury Village Hall, nr Chesham
Date to be confirmed
Find out about Chanting in Yoga. This is a beginners workshop so no experience is necessary.
We will go through a Yoga practice using sound to warm up our bodies and voices. Then we will use a seated session of chant - bija (seed) sounds, looking at chant qualities before using and perhaps even memorising some popular yoga chants in Sanskrit.
After a break for refreshments, we will use a short and relaxing Yoga practice to finish. Chanting can be surprisingly energetic!
Come and experience this truely joyful aspect of Yoga practice.
Workshop consists of starting and finishing yoga practices. Chanting session (and cake!) in the middle.