Life is better with yoga in it
long covid care
peer support group and yoga therapy
Weekly support group meetings combined with a short yoga based practice. 1 -to-1 individual sessions to provide personal support.
1-to-1 yoga & yoga therapy
A personal and bespoke approach to yoga where the yoga is designed around your particular health needs or personal requirements.
My approach is to always work with you as an individual.
group yoga classes
Online classes are held on Tuesday mornings and evenings & Thursday evenings
In-person classes are held on Thursday mornings and evenings