I highly recommend yoga classes with Barbara Dancer Yoga. Barbara’s classes are easily accessible and very welcoming either in person or online. No matter your level of experience, Barbara ensures that you enjoy her classes and there is always something to be learnt. A caring and sharing teacher. Being flexible is not a prerequisite! Tim
I have been practising Yoga with Barbara for many years. The classes are lovely and very well taught. I use them to help with flexibility, back health and as a stress reliever. Barbara is always ready to share great advice and help with any problems that may be solved through yoga. I highly recommend the classes for the beginner or experienced person. Gaynor
I found the 'Yoga for Healthy Lower Backs' course life changing.
Your patient and caring teaching introduced me to yoga in a gentle and manageable way. The pearls of wisdom you shared with us in each class have been so valuable to me. I always felt good after our classes. And now, after 12 weeks of learning and practising I have a wonderful new habit that brings me so much more than a healthy lower back. I feel empowered. I no longer need painkillers and there is no need for an operation. I know what to do when my back even so much as thinks of having an episode. And I know it works because I have stopped episodes in their tracks. Thank you so very much. I have been recommending this course to everyone who I think it will help. Kendall
've had several 1-to-1 sessions with Barbara and each one has been so valuable. She listens to what you need and uses her skill and knowledge to tailor-make a session that not only perfects your use of yoga but can also be used by you outside of the class. I especially enjoy how Barbara combines the use of the breath with the asana and often includes some great yogic wisdom too. Lisa
