Health of body, mind and emotions
Yoga therapy is about empowering you to develop your health using an individual and personalised approach. Each person is unique as are circumstances, needs and abilities. Even two people with the same health condition will have different therapeutic Yoga practices because of the differences between individuals. My approach is always to work with you as an individual and use Yoga tools that work with the body, mind and emotions. You might be thinking about working with one specific factor or more than one factor or looking for additional support during other medical treatment. If you want to find out if Yoga might be suitable for you, contact me for a free 30 minute consultation. Or book a session with me below.
back pain and sciatica, shoulder and neck pain
regaining movement and strength post surgery, improved movement patterns
CFS, post-viral fatigue, ME, fibromyalgia
post chemo support
stress and stress-related conditions, anxiety and panic attacks, depression
and other conditions
I have certification as a Yoga Therapist with the International Association of Yoga Therapists. C-IAYT. This certification requires at least 800 hours of Yoga therapy training.
I am at The Orchard Clinic, Orchard Lane, Amersham on Tuesday afternoons 1-4pm and home consultations in Amersham on Mondays, Fridays, and Saturdays (not every Saturday).
A one hour appointment is £49.