Program
Friday: Surrendering into Rest...
- arrival from 6pm; dinner and a relaxing evening practice
Saturday:
- a morning yoga practice, breakfast, two morning sessions on Attuning to the Season and Letting Go and Making Space followed by lunch
- an afternoon of Time for Self; and another yoga practice
dinner followed by an evening session of Being in the Space and Being Together around a warming fire
Sunday:
- a morning yoga practice, breakfast, two morning sessions on Nourishing Our Energy and Keeping Prāna Within
- lunch at 1pm and participants leave in their own time after that
Accommodation & Rates
Accommodation is at Redfield Centre, Winslow, Buckinghamshire, an eco-friendly, simple but comfortable retreat centre.
Maximum participants 8
Rooms sleep 3 or 4 rooms but will only have one retreatant staying unless you and friend(s) elect to share together.
Some rooms are self-contained; others are in a converted stable and while private may be subject to some noise
from the neighbouring stable rooms.
Cost: £290; £310 for self-contained room (4 places available)
PACKAGE 1 - FULL SIZE W/ SHARED BATH
Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed
From / Per person
PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH
Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed
FROM / Per Person
PACKAGE 2 - KING SIZE W/ PRIVATE BATH
Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed
FROM / Per Person
Prepare for your workshop
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WHAT'S INCLUDED
Two nights accomodation in Redfield eco-retreat centre with all meals from Friday evening to Sunday lunchtime. Vegetarian food with emphasis on nutrition for health and season.
Yoga sessions on Friday evening, Saturday and Sunday morning which are accessible sessions and can be adapted.
For full booking terms and conditions please click here.
CANCELLATION POLICY
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